Author: Dace Andersone
Recommendations for a breakfast that will ensure an energetic start to the day come from Chef Māris Astičs at the Ferma restaurant. Our parents and dieticians always tell us that breakfast is one of the most important meals of the day. Yes, after we sleep, breakfast provides us with the energy that we need during the day, and that is particularly important for a leader who needs energy at a double level.
“This meal is much more important, because that allows us to spend our precious time with our loved ones before the rush of the day begins. Times is our biggest problem. We are in such a hurry that we forget to think about the fact that time spent with our families, relatives and friends is the most precious thing that we can give to one another,” says Chef Māris Astičs at the Ferma restaurant.”